Are you suffering from Text Neck?
Text neck refers to a modern condition that results from the prolonged and excessive use of smartphones, tablets, and other handheld...
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Parkway Back and Foot Clinic
Back Care - Foot Care - Massage Therapy - Since 2002
Serving Hamilton - Grimsby - Beamsville - Stoney Creek - Hamilton Mountain
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Dr. McHardy
- Apr 18
- 2 min
Brain Bumps: Exploring the Treatments for Concussions
A concussion can cause a variety of concerning conditions and is a type of traumatic brain injury (TBI). It can happen from a sudden jolt...
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Dr. McHardy
- Feb 3
- 3 min
Chiropractic Care and Adjustments
Parkway Foot & Back Clinic is a Multi-Discipline, Hands-on Therapy Clinic focused on improving mobility and day-to-day aches and pains. A...
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Dr. McHardy
- Jan 3
- 2 min
Treatments to Relieve or Manage Migraine Headaches
Migraines are throbbing headaches that can cause excruciating pain, nausea, and sensitivity to surroundings in certain people. Migraines...
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Dr. McHardy
- Dec 12, 2022
- 2 min
Snow Shovelling for a Painless Back
Winter brings a special beauty with snow-covered trees, skating, building snowmen, and skiing, but then there is shovelling the snow from...
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Dr. McHardy
- Oct 4, 2022
- 2 min
Chiropractic Guide to Muscle Knots
Two-thirds of people, at some time in their life, have experienced aches and tenderness in the muscles. Muscle knots can impair mobility,...
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Dr. McHardy
- Sep 19, 2022
- 2 min
How can Parkway Back and Foot Clinic help you?
Parkway Back and Foot Clinic is one of the leading Pain Management Clinics in Stoney Creek and the nearby area. It's an excellent clinic...
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Dr. McHardy
- Jul 19, 2022
- 2 min
Minimize back pain with Recreational Activities
Chiropractor Care can help relieve back pain and prevent injuries, and being active is also a great way to keep your spine healthy....
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Dr. McHardy
- May 11, 2022
- 2 min
Our clients ask us questions every day.
Being prepared for your appointment and asking the right questions is a great way to stay involved in your health care. In advance of...
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Dr. McHardy
- Apr 14, 2022
- 2 min
How to Reduce Injury in your Golf Game
Determine your posture type The first step to preventing injury and improving your golf game is to know your posture type. Posture is the...
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Dr. McHardy
- Mar 15, 2022
- 2 min
Chiropractor Care for Clients in Accidents
A chiropractor can help you after an accident as they are specially trained to treat injury-related problems. Often, minor injuries are...
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Dr. McHardy
- Jan 21, 2022
- 3 min
What are the treatments of Sciatica Pain Relief?
Sciatica pain is experienced differently depending on the underlying cause and which nerves are affected. One of the symptoms of sciatica...
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Dr. McHardy
- Dec 6, 2021
- 3 min
Why Does My Back Hurt After Sleeping?
After sleeping, many people wake up with back pain. In some cases, performing stretches or specific exercises will alleviate the...
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Dr. McHardy
- Nov 13, 2021
- 3 min
Chiropractor Treatment for Injuries Related Problems
A chiropractor has training in treating injury-related problems. Often, minor injuries use Physiotherapy or Massage Therapy. Still, there...
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Dr. McHardy
- Sep 4, 2021
- 2 min
How does Physiotherapy Help with Pain?
Physiotherapy is a practical, holistic treatment option that can reduce chronic pain and improve mobility in patients. While...
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Dr. McHardy
- Jul 3, 2021
- 1 min
Chiropractic Treatment or Massage Therapy
Working for long hours sitting at a desk can make your muscles stiff and cause a lot of lower back pain. Getting massage therapy is one...
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Dr. McHardy
- Jun 2, 2021
- 1 min
Sports Injury and Treatment
Before any sports activities, it is always good to warm up and stretch your body. Be as flexible as possible during the event, so you are...
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Dr. McHardy
- May 4, 2021
- 1 min
Chiropractic Care and Pregnancy
Back pain is widespread among pregnant women, especially in the later months when the time of birth arrives. The pain can sometimes be so...
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Dr. McHardy
- Mar 1, 2021
- 2 min
Back Health is Important for Total Wellness
The spine is one of the most prominent areas of the upper back region of the body, and it works along with the muscles and ligaments to...
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Dr. McHardy
- Feb 19, 2021
- 2 min
Three Common Injuries from Falling on Ice
While goofing around on ice may seem fun, an injury is very probable. Below we list three common injuries that can occur if you slip and...
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