Massage Therapy

Everyday use, overuse, just need a boost?  

 

Stress can come from physical or body tension from anxiety and other occupational stresses. As we go through our daily lives, our muscles and joints often become stiff as a reaction to the strain or stress. We sometimes react to sitting on a chair all day, or sometimes, it responds to general overuse.

 

Massage, stretching techniques, and manipulation of the soft tissues of the muscles can help alleviate the stress associated with everyday pain. It can also help relieve occupational stresses on our bodies, sports injuries, and work-related injuries and increase flexibility to reduce future injuries.

 

Massage Therapy can provide short-term relief and restore our bodies to optimal well-being.

​

Our Registered Massage Therapists (RMT) are licensed under the College of Massage Therapists of Ontario.

 

Why Massage Therapy?

• Improves circulation

• Reduces stress

• Decreases muscle stiffness

• Soothes anxiety and depression

• Promotes better sleep

• Boosts immunity

• Sports Injury Management
   

What Can Massage Therapy Do For You?

 

Relief from:

• General Relaxation

• Limited Joint Movement

• Lower Back pain

• Migraine Headache Management

• Tendonitis, Plantar Fasciitis

• Muscle spasms, strains and sprains

• Overuse injury management (inflammation, impingments)

• Circulatory and Respiratory problems

• Pregnancy and labour discomfort

• And many other conditions.