Dr. McHardyJan 182 minIs the pain in my wrist Tendonitis?Tendonitis can affect many areas of the body, such as the wrist, elbow, shoulder, or bicep. Actually, anywhere a tendon (fibrous...
Dr. McHardyJan 32 minTreatments to Relieve or Manage Migraine HeadachesMigraines are throbbing headaches that can cause excruciating pain, nausea, and sensitivity to surroundings in certain people. Migraines...
Dr. McHardyDec 12, 20222 minSnow Shovelling for a Painless BackWinter brings a special beauty with snow-covered trees, skating, building snowmen, and skiing, but then there is shovelling the snow from...
Dr. McHardyDec 5, 20222 minGive The Gift of Massage this Season6 of 10 adults suffer from stress and anxiety during and after the holiday season. Massage can melt away those aches and pains and bring...
Dr. McHardyNov 22, 20222 minLet’s get you back to moving with little to no painMassage therapy combines hands-on manipulation involving a range of techniques to treat the soft tissue and joints of the body. Massage...
Dr. McHardyNov 8, 20222 minMassage Therapy and the BenefitsStress can undoubtedly take its toll on the body both emotionally and physically. More than ever before, our levels of stress and anxiety...