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Parkway Back and Foot Clinic
Back Care - Foot Care - Massage Therapy - Since 2002
Serving Hamilton - Grimsby - Beamsville - Stoney Creek - Hamilton Mountain
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Summer Strain: Preventing Back and Foot Pain During Travel and Outdoor Fun
Heading out for summer fun? Learn how to prevent back and foot pain during travel and outdoor activities. Parkway Back and Foot Clinic shares expert tips to stay mobile, supported, and pain-free all season long.

Dr. McHardy
Jul 294 min read


Back Health is Important for Total Wellness
The spine is one of the most prominent areas of the upper back region of the body, and it works along with the muscles and ligaments to...

Dr. McHardy
Nov 3, 20232 min read


Snow Shovelling for a Painless Back
Winter brings a special beauty with snow-covered trees, skating, building snowmen, and skiing, but then there is shovelling the snow from...

Dr. McHardy
Dec 12, 20222 min read


Give The Gift of Massage this Season
6 of 10 adults suffer from stress and anxiety during and after the holiday season. Massage can melt away those aches and pains and bring...

Dr. McHardy
Dec 4, 20222 min read


Why Does My Back Hurt After Sleeping?
After sleeping, many people wake up with back pain. In some cases, performing stretches or specific exercises will alleviate the...

Dr. McHardy
Dec 6, 20213 min read


Chiropractic Treatment or Massage Therapy
Working for long hours sitting at a desk can make your muscles stiff and cause a lot of lower back pain. Getting massage therapy is one...

Dr. McHardy
Jul 3, 20211 min read


Why does COVID-19 sometimes cause back pain?
Every so often, when we fall ill with some sickness, our body responds to fight back the harmful organisms not expected within our...

Dr. McHardy
Feb 1, 20212 min read
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