Snow Shovelling for a Painless Back
Winter brings a special beauty with snow-covered trees, skating, building snowmen, and skiing, but then there is shovelling the snow from...
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Dr. McHardy
- Dec 5, 2022
- 2 min
Give The Gift of Massage this Season
6 of 10 adults suffer from stress and anxiety during and after the holiday season. Massage can melt away those aches and pains and bring...
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Dr. McHardy
- Dec 6, 2021
- 3 min
Why Does My Back Hurt After Sleeping?
After sleeping, many people wake up with back pain. In some cases, performing stretches or specific exercises will alleviate the...
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Dr. McHardy
- Nov 13, 2021
- 3 min
Chiropractor Treatment for Injuries Related Problems
A chiropractor has training in treating injury-related problems. Often, minor injuries use Physiotherapy or Massage Therapy. Still, there...
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Dr. McHardy
- Sep 4, 2021
- 2 min
How does Physiotherapy Help with Pain?
Physiotherapy is a practical, holistic treatment option that can reduce chronic pain and improve mobility in patients. While...
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Dr. McHardy
- Jul 3, 2021
- 1 min
Chiropractic Treatment or Massage Therapy
Working for long hours sitting at a desk can make your muscles stiff and cause a lot of lower back pain. Getting massage therapy is one...
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Dr. McHardy
- May 4, 2021
- 1 min
Chiropractic Care and Pregnancy
Back pain is widespread among pregnant women, especially in the later months when the time of birth arrives. The pain can sometimes be so...
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Dr. McHardy
- Mar 1, 2021
- 2 min
Back Health is Important for Total Wellness
The spine is one of the most prominent areas of the upper back region of the body, and it works along with the muscles and ligaments to...
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Dr. McHardy
- Feb 19, 2021
- 2 min
Three Common Injuries from Falling on Ice
While goofing around on ice may seem fun, an injury is very probable. Below we list three common injuries that can occur if you slip and...
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Dr. McHardy
- Feb 1, 2021
- 2 min
Why does COVID-19 sometimes cause back pain?
Every so often, when we fall ill with some sickness, our body responds to fight back the harmful organisms not expected within our...
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