Blog

Winter slips and minor collisions can strain your spine and joints—even if symptoms show up days later. This guide explains why cold weather raises injury risk, what to watch for (stiffness, headaches, neck pain), and how gentle chiropractic care can restore mobility and reduce discomfort—drug-free. Get evaluated early in Stoney Creek.

Experiencing sharp, burning pain from your lower back down your leg? Learn what sciatica is, why it happens, and how early, non-surgical care, including chiropractic and physiotherapy at Parkway Back and Foot Clinic, can relieve pressure on nerve and help you move comfortably again. Located in Stoney Creek, we focus on gentle, personalised treatment.

Heading out for summer fun? Learn how to prevent back and foot pain during travel and outdoor activities. Parkway Back and Foot Clinic shares expert tips to stay mobile, supported, and pain-free all season long.

The spine is one of the most prominent areas of the upper back region of the body, and it works along with the muscles and ligaments to...

Winter brings a special beauty with snow-covered trees, skating, building snowmen, and skiing, but then there is shovelling the snow from...

6 of 10 adults suffer from stress and anxiety during and after the holiday season. Massage can melt away those aches and pains and bring...

After sleeping, many people wake up with back pain. In some cases, performing stretches or specific exercises will alleviate the...

Working for long hours sitting at a desk can make your muscles stiff and cause a lot of lower back pain. Getting massage therapy is one...

Every so often, when we fall ill with some sickness, our body responds to fight back the harmful organisms not expected within our...