Dr. McHardyNov 32 minBack Health is Important for Total WellnessThe spine is one of the most prominent areas of the upper back region of the body, and it works along with the muscles and ligaments to...
Dr. McHardyDec 12, 20222 minSnow Shovelling for a Painless BackWinter brings a special beauty with snow-covered trees, skating, building snowmen, and skiing, but then there is shovelling the snow from...
Dr. McHardyDec 5, 20222 minGive The Gift of Massage this Season6 of 10 adults suffer from stress and anxiety during and after the holiday season. Massage can melt away those aches and pains and bring...
Dr. McHardyDec 6, 20213 minWhy Does My Back Hurt After Sleeping?After sleeping, many people wake up with back pain. In some cases, performing stretches or specific exercises will alleviate the...
Dr. McHardyNov 13, 20213 minChiropractor Treatment for Injuries Related ProblemsA chiropractor has training in treating injury-related problems. Often, minor injuries use Physiotherapy or Massage Therapy. Still, there...
Dr. McHardySep 4, 20212 minHow does Physiotherapy Help with Pain?Physiotherapy is a practical, holistic treatment option that can reduce chronic pain and improve mobility in patients. While...
Dr. McHardyJul 3, 20211 min Chiropractic Treatment or Massage TherapyWorking for long hours sitting at a desk can make your muscles stiff and cause a lot of lower back pain. Getting massage therapy is one...
Dr. McHardyMay 4, 20211 minChiropractic Care and PregnancyBack pain is widespread among pregnant women, especially in the later months when the time of birth arrives. The pain can sometimes be so...
Dr. McHardyFeb 19, 20212 minThree Common Injuries from Falling on IceWhile goofing around on ice may seem fun, an injury is very probable. Below we list three common injuries that can occur if you slip and...
Dr. McHardyFeb 1, 20212 minWhy does COVID-19 sometimes cause back pain?Every so often, when we fall ill with some sickness, our body responds to fight back the harmful organisms not expected within our...