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Photo by Sincerely Media on Unsplash A physiotherapist focuses on body movement and functionality of specific body parts and joints such...

Being prepared for your appointment and asking the right questions is a great way to stay involved in your health care. In advance of...

Determine your posture type The first step to preventing injury and improving your golf game is to know your posture type. Posture is the...

If you like to stay physically active, then you know how unsettling it is when you feel a nagging pain in your foot and other parts of...

A chiropractor has training in treating injury-related problems. Often, minor injuries use Physiotherapy or Massage Therapy. Still, there...

Physiotherapy is an effective, holistic treatment option that can reduce chronic pain and improve mobility in patients. While...

There is no denying the headache that is generally associated with migraines is excruciating. Millions of people around the world suffer...

Back pain is very common among pregnant women especially in the later months when the time to birth is arriving. The pain can sometimes...

The feet are one of the essential parts of the body that carries you from one place to another. However, having a constant, nagging foot...

The spine is one of the most prominent areas of the upper back region of the body, and it works along with the muscles and ligaments to...

While goofing around on ice may seem fun, an injury is something that is very probable. Below we list three common injuries that can...

Every so often, when we fall ill with some sickness, our body triggers a response to fight back the harmful organisms that aren't...

In today's terms, Text Neck actually refers to the pain and ache in the neck that is caused by repeated stress injury. It is, in effect,...

The treatment known as Acupuncture is a holistic way to detoxify the body, treat disorders and disease and aid in various types of...

People suffering from various joint and tendon disorders can now opt for certain outpatient alternatives to surgery. One such alternative...

Working from home has now made us come across a number of occurrences of back pain, which has become quite common. Even the most common...

Sciatica fundamentally refers to the uneasiness and pain that one may experience along the sciatic nerve. This nerve branches from a...

Cracking one's back is actually the sudden movement that causes the air pockets joints to react with a popping sound. More specifically,...

A pinched nerve is generally a nerve that has been irritated or injured as it exits the spinal canal. This can be the result of a disc...