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Being prepared for your appointment and asking the right questions is a great way to stay involved in your health care. In advance of...

Determine your posture type The first step to preventing injury and improving your golf game is to know your posture type. Posture is the...

A chiropractor can help you after an accident as they are specially trained to treat injury-related problems. Often, minor injuries are...

Sciatica pain is experienced differently depending on the underlying cause and which nerves are affected. One of the symptoms of sciatica...

After sleeping, many people wake up with back pain. In some cases, performing stretches or specific exercises will alleviate the...

Physiotherapy is a practical, holistic treatment option that can reduce chronic pain and improve mobility in patients. While...

Working for long hours sitting at a desk can make your muscles stiff and cause a lot of lower back pain. Getting massage therapy is one...

Before any sports activities, it is always good to warm up and stretch your body. Be as flexible as possible during the event, so you are...

Back pain is widespread among pregnant women, especially in the later months when the time of birth arrives. The pain can sometimes be so...

Every so often, when we fall ill with some sickness, our body responds to fight back the harmful organisms not expected within our...