Sliding on ice may seem fun; however, an injury is very probable. Below, we list three common injuries that can occur if you slip and...

Photo by Sincerely Media on Unsplash A physiotherapist focuses on body movement and functionality of specific body parts and joints such...

Physiotherapy is a practical, holistic treatment option that can reduce chronic pain and improve mobility in patients. While...

Before any sports activities, it is always good to warm up and stretch your body. Be as flexible as possible during the event, so you are...