Dr. McHardyNov 3, 20232 minBack Health is Important for Total WellnessThe spine is one of the most prominent areas of the upper back region of the body, and it works along with the muscles and ligaments to...
Dr. McHardyOct 4, 20232 minHow can Massage Therapy help with Mental Wellness?Massage therapy can positively affect your mental well-being by engaging the parasympathetic nervous system, which supports relaxation,...
Dr. McHardySep 6, 20232 minThe Healing Touch: Massage Therapy Alleviating Plantar FasciitisPlantar Fasciitis is a painful foot condition characterized by inflammation of the plantar fascia, a thick band of tissue that runs along...
Dr. McHardyJun 6, 20233 minAre you suffering from Text Neck?Text neck refers to a modern condition that results from the prolonged and excessive use of smartphones, tablets, and other handheld...