Dr. McHardyOct 4, 20232 minHow can Massage Therapy help with Mental Wellness?Massage therapy can positively affect your mental well-being by engaging the parasympathetic nervous system, which supports relaxation,...
Dr. McHardyJan 3, 20232 minTreatments to Relieve or Manage Migraine HeadachesMigraines are throbbing headaches that can cause excruciating pain, nausea, and sensitivity to surroundings in certain people. Migraines...
Dr. McHardyDec 5, 20222 minGive The Gift of Massage this Season6 of 10 adults suffer from stress and anxiety during and after the holiday season. Massage can melt away those aches and pains and bring...
Dr. McHardyNov 22, 20222 minLet’s get you back to moving with little to no painMassage therapy combines hands-on manipulation involving a range of techniques to treat the soft tissue and joints of the body. Massage...