Blog

It’s hard to move with this shoulder pain!

Shoulder pain is common and can have a major impact on your quality of life. Whether you injured your shoulder in a fall, playing sports...

Is the pain in my wrist Tendonitis?

Tendonitis can affect many areas of the body, such as the wrist, elbow, shoulder, or bicep. Actually, anywhere a tendon (fibrous...

Treatments to Relieve or Manage Migraine Headaches

Migraines are throbbing headaches that can cause excruciating pain, nausea, and sensitivity to surroundings in certain people. Migraines...

Snow Shovelling for a Painless Back

Winter brings a special beauty with snow-covered trees, skating, building snowmen, and skiing, but then there is shovelling the snow from...

Give The Gift of Massage this Season

6 of 10 adults suffer from stress and anxiety during and after the holiday season. Massage can melt away those aches and pains and bring...

Let’s get you back to moving with little to no pain

Massage therapy combines hands-on manipulation involving a range of techniques to treat the soft tissue and joints of the body. Massage...

Chiropractic Guide to Muscle Knots

Two-thirds of people, at some time in their life, have experienced aches and tenderness in the muscles. Muscle knots can impair mobility,...

Why Does My Back Hurt After Sleeping?

After sleeping, many people wake up with back pain. In some cases, performing stretches or specific exercises will alleviate the...

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