Dr. McHardyJul 113 minBenefits of Massage Therapy for Summer Sports InjuriesHaving fun in the summer often includes various sports activities for the whole family. Unfortunately, these activities can also lead to...
Dr. McHardyMar 123 minPickleball: The Fun, Healthy Trend with a TwistHello, fellow wellness enthusiasts and curious newcomers alike! I'm your friendly neighborhood chiropractor, and today, we're diving into...
Dr. McHardyOct 4, 20232 minHow can Massage Therapy help with Mental Wellness?Massage therapy can positively affect your mental well-being by engaging the parasympathetic nervous system, which supports relaxation,...
Dr. McHardyNov 8, 20222 minMassage Therapy and the BenefitsStress can undoubtedly take its toll on the body both emotionally and physically. More than ever before, our levels of stress and anxiety...